What is Wellness?

What is Wellness?

“Wellness is not a ‘medical fix’ but a way of living – a lifestyle sensitive and responsive to all the dimensions of body, mind, and spirit, an approach to life we each design to achieve our highest potential for well-being now and forever.” - Greg Anderson What is...
Aging Well

Aging Well

As always, as we enter a new year many of us are reflecting on the various ways our minds and bodies have changed over the course of the past year. No matter your phase of life, aging is something we all experience daily—but that doesn’t mean we’re powerless in the...
Tasty Clean